本文译文尚未完成，当前显示英文原文。
Legumes and Legume Products
HOUSE FOODS Premium Firm Tofu
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
85kcal热量
10.9g蛋白质
1g碳水化合物
4.2g脂肪
膳食纤维0.9 g
糖0.4 g
钠33 mg
Calcium149 mg
Iron1.7 mg
Potassium— mg
Vitamin C1.1 mg
Water82.9 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 82.87 G |
| Energy | 85 KCAL |
| Energy | 357 kJ |
| Protein | 10.92 G |
| Total lipid (fat) | 4.19 G |
| Ash | 1.05 G |
| Carbohydrate, by difference | 0.97 G |
| Fiber, total dietary | 0.9 G |
| Sugars, Total | 0.4 G |
| Calcium, Ca | 149 MG |
| Iron, Fe | 1.69 MG |
| Sodium, Na | 33 MG |
| Vitamin C, total ascorbic acid | 1.1 MG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 0.71 G |
| Fatty acids, total monounsaturated | 0.97 G |
| Fatty acids, total polyunsaturated | 2.51 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗