How to make Lingzhi black chicken soup?

If Ganoderma lucidum is stewed with black chicken, the effect is very good. Ganoderma lucidum has the effect of protecting cardiovascular and cerebrovascular systems and lowering blood lipids and blood pressure, while black chicken can replenish qi and blood. The combination of the two is very suitable for friends who have just recovered from a serious illness or after childbirth, and can quickly restore vitality.

The polysaccharides in Ganoderma have the effects of bidirectionally regulating the body's immunity, anti-tumor and liver protection; the organic germanium contained in Ganoderma can induce the human body to produce and activate the activity of NK cells and macrophages, and participate in immune regulation; the bioalkali in Ganoderma can be anti-inflammatory and analgesic; Ganoderma can regulate qi and remove blood stasis, calm qi and benefit the mind; Ganoderma spore powder can stop bleeding, detoxify and anti-oxidize.

Ingredients: half an old hen, 30 grams of sliced ​​purple Ganoderma lucidum, 6 red dates, 20 grams of longan, 3 slices of ginger, 8-10 bowls of water, and about 5 grams of salt.

1. Soak Ganoderma lucidum in water for more than half an hour in advance.

2. After buying the chicken, clean it first, cut it into large pieces and blanch it in boiling water to remove the blood.

3. Use the back of a knife to tap the red dates twice until they break, remove the core and cut them into two halves.

4. Wash the longan pulp with water and soak it for 10 minutes.

5. Put all the ingredients into the pot, pour in boiling water, bring to a boil over high heat, then simmer over low heat for 2 hours.

6. After turning off the heat, add a little salt and drink.

Ingredients: 1 old hen (about 1000 grams), 20 grams of Ganoderma lucidum, appropriate amounts of cooking wine, chopped green onion, minced ginger, salt, MSG and five-spice powder.