If you are married and have children, have you ever found that your children are often picky eaters or have anorexia? Are you worried that this will affect their growth and development? And as a parent, what should you do? In fact, as long as you make delicious food in different ways, it will be fine. So, let me introduce to you how to stir-fry lean meat with bitter gourd and garlic. 1.12 Prepare all the ingredients. 2.21 Wash the bitter gourd and cut off the head and tail. Cut in half. Scoop out the seeds and wash once more. Cut thin slices on an angle. 3.1 Flatten the garlic with a knife, peel off the shell, cut off the head and tail, and chop. 4.2 Wash the lean meat and cut it into thin slices. Add half a spoon of salt. Marinate for about ten minutes. 5. Heat the pan and pour in appropriate amount of peanut oil. Heat the oil to 50%, add the minced garlic and stir-fry until fragrant. 6. Add the bitter gourd and stir-fry for about one minute. 7. Add half a spoonful of salt and stir-fry evenly. Serve on a plate and set aside. 8. Pour an appropriate amount of peanut oil into the pot again, heat the oil to 50%, put the lean meat in, and stir-fry quickly until the meat changes color. Add a little soy sauce and stir-fry briefly. 9. Pour in the bitter gourd and stir-fry evenly. Then turn off the heat. 10.The finished product picture is as follows. When you are craving for food, you must want to eat some delicious food. At that time, you must hate yourself for not being able to cook. Now with the introduction of this article, you can make this dish of stir-fried bitter melon with garlic and lean meat by yourself. |
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