The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. 1. Wash the pumpkin, peel and remove the flesh, cut into thin slices, and microwave on high heat for five minutes 2.121 Let it cool slightly and put it in a bowl. Add flour, yeast and sugar together without adding water. Knead into dough. Cover or wrap with plastic wrap and place in a warm place for 40 minutes. 3.212 Use a spoon to mash the pumpkin 4.1 Knead the dough evenly on the panel and divide it into small pieces 5.2 If there is no retraction when pressing with your finger, it is ready 6. Take one piece of dough and cut it into four 7. Roll into strips of similar thickness and length 8. Cross each other to form a "well" shape 9. Press the four pins below in a clockwise direction to the one next to them. 10. Then press the one that is pressed down in the picture above against the one next to it in a counterclockwise direction. Repeat several times until the noodles are braided to the end 11. Turn it over, wrap it with red bean paste, and pinch the edges to close it. 12. Wrapped hydrangea bag 13. Place face down on a steamer basket covered with a damp cloth. Leave at a certain distance, let it stand for 10 minutes, then turn to high heat for 15 minutes, turn off the heat and simmer for 3 minutes before opening the lid 14. The hydrangea buns are ready 15. Finished product image A healthy diet is very important for a person. Now that you have mastered the method of making pumpkin hydrangea bean paste buns, why don’t you create a new healthy eating environment for yourself? Don't hesitate, go to the kitchen and cook. |
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