Stir-fried green vegetables with shiitake mushrooms is a relatively common dish because the ingredients are easy to buy and the preparation method is simple. Shiitake mushrooms are rich in amino acids, which are very good for supplementing nutrition to the human body, while the cellulose contained in green vegetables can promote intestinal peristalsis and prevent the occurrence of hemorrhoids. How to cook stir-fried vegetables and mushrooms Ingredients: green vegetables (Hong Kong people call green vegetables "xiao tang cai"), dried shiitake mushrooms (fresh mushrooms can also be used). Ingredients: appropriate amount of cooking oil, appropriate amount of salt, and a little white sugar. Preparation: 1. Soak the greens (small Chinese cabbage) in clean water for more than half an hour, wash, cut into small pieces, and drain; 2. Soak the mushrooms, wash and slice them (I like dried mushrooms because I love flower mushrooms. If they are fresh mushrooms, just wash and slice them). practice: 1. Heat the oil in a pan, add the mushrooms and fry until fragrant; 2. Pour in the green vegetables and stir-fry until they are soft (the green vegetables will release water, so no additional water is needed); 3. Add salt and stir well; 4. Add a little white sugar to enhance the flavor (it is okay not to add it, but Shanghai people usually add a little bit, and I don’t use MSG or chicken essence in cooking, so I still add a little sugar), then serve. |
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