As people's living conditions have improved, they have begun to pay attention to health preservation. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Keeping in good health is a state of mind that requires you to start from the most basic aspects of life, such as diet. Well, now I will introduce the recipe of whole wheat sour cream short rib buns. 1. Mix the high flour, whole wheat flour, sour cream, yeast and sugar together. 2.1 Add softened butter and salt, and knead until the dough can form a film. 3.2 Slowly add milk and flour to form a uniform dough. 4.1 Take out the air, roll it into a ball again, cover it with plastic wrap and let it relax for 15 minutes. 5.2 Roll the dough into a round shape again, place it in a clean large bowl, cover it with plastic wrap, and place it in a warm and moist environment to ferment until the dough doubles in size. 6. Divide into nine small doughs (63 grams each), roll them into balls and place them in square baking pans. 7. Cover with plastic wrap again and place in a warm and moist environment to ferment until the dough doubles in size. 8. Take out the mold, preheat the oven to 180 degrees, brush the dough with egg liquid, put the baking mold into the lower layer of the oven after preheating, and bake for 20 minutes. Healthy and nutritious food should start with cooking. After seeing the editor’s introduction of whole wheat sour cream pork buns today, everyone should quickly learn how to make them so that our family can eat healthier! |
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