Can you eat duck eggs when you have a cold? Why

Colds are very common and occur in people of all ages. In addition to conventional treatment for colds, diet and lifestyle adjustments are also very important. Generally speaking, you can eat duck eggs when you have a cold, but pay attention to the dosage. If the cold is accompanied by fever, it is best not to eat it.

1. Duck eggs have good nutritional value and can be eaten during a cold, but do not eat them if you have a fever. During a fever, you should avoid eating eggs and some foods with high protein content because the human body will decompose and produce a lot of heat when absorbing protein, which will aggravate the symptoms of fever.

2. Duck eggs are sweet and cool in nature, have the effect of nourishing yin and clearing the lungs, and enter the lung and spleen meridians; they have the effects of greatly replenishing deficiency and fatigue, nourishing yin and blood, moistening the lungs and beautifying the skin; they are suitable for patients with physical weakness after illness, dry heat cough, dry throat and sore throat, hypertension, diarrhea and dysentery. Used for diaphragmatic heat, cough, sore throat and toothache.

3. You can eat duck eggs when you have a cold or cough. Coughing is just a symptom and an effective way to eliminate respiratory pathogens. Drinking more warm beverages can make the baby's phlegm thinner, relieve the tension of the respiratory mucosa, and promote coughing up phlegm. You can drink fresh fruit juice, but you should choose less irritating juices such as apple juice and pear juice. You should avoid citrus juices such as orange juice and grapefruit juice. Duck eggs can be eaten, but they should not be too salty.

4. The ingredients contained in duck eggs are basically similar to those in chicken eggs, but the fat content is higher than that in chicken eggs, and the zinc content is lower than that in chicken eggs. Chicken eggs are sweet and flat in nature, while duck eggs are sweet and cool. They are suitable for cough, phlegm, dry throat, sore throat, insomnia due to yin deficiency and dry lung.