If you live near a hospital, you will find that more and more people are suffering from cancer nowadays. Although there are many causes of cancer, 90% of patients suffer from it due to their diet. Therefore, in order to prevent cancer caused by diet, you’d better learn to cook for yourself. Now, please follow me to learn how to make ginger and garlic bok choy. 1. First boil water, add a little vegetable oil and a little salt and put the cabbage in. 2.1 Heat the pan, pour in olive oil, add ginger and fry for a while. 3.2 After blanching, remove from the water and set aside. 4. Add the garlic and stir-fry until fragrant. 5. Pour the prepared soy sauce (light soy sauce, sugar, pepper powder, and water) into the pot, bring to a boil, turn off the heat, and pour it over the bok choy. When you get home from get off work, squeeze into the kitchen with your husband and make some delicious ginger, garlic and bok choy. Not only can you eat nutritious food, but it can also enhance the relationship between you and your spouse. Go and try it now. |
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