It is true that man is like iron and rice is like steel, and he will feel hungry if he skips a meal. However, in today's society, to verify this statement, we must start from the perspective of healthy eating. What is healthy eating? Then you have to do it yourself. Now, please follow the editor to learn how to make fried eggplant with meat. 1. Ingredients: eggplant, lean meat, tomato, chopped green onion. 2. Cut the eggplant into thin slices, soak it in salt water and then drain the water. 3. Dice the tomatoes and lean meat, then marinate with starch, cooking wine and soy sauce for 20 minutes. 4. Heat oil in a pan, stir-fry the lean meat quickly and set aside. 5. Wash the pan, heat the oil, and fry the eggplant. 6. Add tomatoes and stir-fry. 7. Add half a bowl of water into the pot, cover the pot and simmer for a while. 8. After stewing until 90% cooked, add the shredded pork and stir-fry evenly, sprinkle with chopped green onions, and season with salt and pepper. Healthy and nutritious food should start with cooking. After seeing the editor’s introduction of fried eggplant with meat today, everyone should quickly learn how to make it so that our family can eat healthier! |
<<: How to make rock sugar navel orange tremella candy
>>: How to make fried peas with meat
I always envy other people’s tables full of delic...
For many people, eating healthy is not easy. In f...
A beautiful and fulfilling childhood will inevita...
There are many ways to maintain health, and the s...
If you eat at home every day, you may have a pick...
Eating is the most basic need for a person to sur...
If you want to capture a man's heart, you mus...
People cannot live without food, clothing, housin...
Eating out may seem to save you trouble on the su...
There are so many single men and women in society...
As people's living conditions have improved, ...
When you see other people’s tables filled with de...
If you eat at home every day, you may have a pick...
Garlic is a common seasoning in our lives. It can...
For those who have just entered the marriage hall...