Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of stir-fried grapefruit peel. 1. Peel off the green skin of the grapefruit 2. Cut the slices into thin slices and soak them in boiling water overnight (use a container with a lid). Then soak them in cold water two or three times the next day. The astringency in the grapefruit peel will be almost gone. 3. Take out the soaked grapefruit peel and squeeze out as much water as possible with your hands 4. Heat up a pan with oil, sauté ginger, garlic, and dried chili peppers until fragrant, add grapefruit peel and stir-fry over high heat, add soy sauce and appropriate amount of salt, stir-fry for about a minute and then serve. The stir-fried pomelo peel that I introduce today is delicious and you can’t miss it. Try it now and let your mouth enjoy it. |
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