A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce you to the method of frying chicken wings in the oven. 1. Wash and drain the chicken wings, slice the garlic cloves, add a pinch of starch and black pepper, and let it stand for 15 minutes. 2.1 Evenly coat the chicken wings with flour and place them on tin foil. Brush both sides with olive oil. Preheat the oven to 220 degrees and bake for 15-20 minutes (the time depends on the size of the chicken wings) 3.2 Pick out the garlic slices and pour in an appropriate amount of flour, or coat the chicken wings one by one with flour. 4. Mix the garlic slices you just picked with soy sauce and honey 5. Microwave for 30 seconds until the garlic slices are soft. It is best to cover with plastic wrap so that the juice does not splash out. 6. Take out the chicken wings after 20 minutes. They have already had the effect of being fried, with a hard outer layer. The olive oil mixed with chicken fat that has flowed out is bubbling on the tin foil. Brush with the prepared soy sauce and bake for another 8 minutes. Obviously, after reading the introduction of the fried chicken wings oven dish, you should have a clear idea of it by now. But practice makes perfect, so I believe you will be taking action soon. When you taste the delicious food you made, you will definitely feel extremely happy and excited. |
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