The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you the method of cooking bean curd, bean sprouts and black fungus. 1. Prepare the ingredients 2.12 Soak ginger, bean curd and fungus until soft. 3.21 Chop the onion and ginger into small pieces 4. Tear the soaked fungus into small pieces and cut the yuba into sections 5. Blanch bean sprouts and black fungus separately in boiling water 6. Heat oil in a pan, add onion and ginger and fry until fragrant 7. Add bean sprouts and black fungus and stir-fry for a few seconds 8. Add the appropriate amount of soup used to blanch bean sprouts, salt and yuba, cook over low heat for 3 minutes, thicken and drizzle with sesame oil. 9. It's ready to serve. It tastes good with a bowl of sweet potato and rice porridge. It's even more nutritious. After carefully reading the editor's detailed introduction to stir-fried yuba, bean sprouts and black fungus, you will definitely have basically mastered it. But it is not easy to create a delicious dish, it requires your constant attempts. Of course, maybe you have a high level of comprehension and strong hands-on ability, so you can make the most delicious one in a short time. |
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