Chicken breast can be used to make a variety of delicious foods and stir-fried dishes, especially in family life. Stir-fried dishes with chicken breast are definitely popular because the preparation method is simple and the nutritional value is relatively high. So how can you make these chicken breasts more delicious? Take a look at the following recommended methods of making stir-fried dishes with chicken breast, which are simple to make and nutritious. 1. Foot soak and fried three-yellow chicken breast Ingredients: 200 grams chicken breast, 150 grams lettuce, 150 grams pickled pepper. 3 grams of salt, 1 gram of chicken powder, appropriate amount of soy sauce and red oil, step 1: cut the chicken breast into small pieces, cut the lettuce into strips, peel and wash the garlic. 2 Heat the pan, add the pickled pepper and garlic, stir-fry until fragrant, then add the chicken pieces, add the lettuce and stir-fry for a while, add salt, wild pepper, soy sauce, red oil and season. 3 Add a little water and stir-fry for 5 minutes, then you can serve. 2. Sautéed Chicken with Soy Sauce Ingredients: 400 grams of chicken breast, salt, sweet bean sauce, sugar, water starch, egg white as appropriate. Step 1: Dice the chicken breast and coat it with egg white water starch. Step 2: Fry the chicken breast until it slides open and turns white, then remove and control the oil. 3 Leave some oil in the wok, add sweet bean paste and sugar, stir-fry until fragrant, then add the minced chicken breast and stir-fry. When the sauce is almost gone, it is ready to be served. 3. Young woman chicken Ingredients: 350g chicken, 2g salt, 2g chicken essence, appropriate amounts of red oil, dried chili peppers, peanuts and red peppers. Step 1: Chop the chicken breast into pieces, wash the dried chili peppers, and fry them in a pan until fragrant. Add the chicken pieces and fry until they turn white. Add the red chili peppers and peanuts and fry until cooked. Add salt, chicken essence, and red oil and stir-fry evenly. I like this the most, spicy. 4. Stir-fried chicken with fresh fruit 350g chicken breast, diced papaya, diced apple, diced dragon fruit, diced cantaloupe, 100g each seasoning, sugar, MSG, water starch, salt, cooking wine, egg white, and chopped green onion as appropriate. Step 1: Dice the chicken breast, add salt and cooking wine to marinate, then add egg white and water starch to coat, fry the diced chicken in hot oil and set aside. 2 Heat some oil in a pan, add chopped green onion and stir-fry until fragrant, add diced chicken and various fruits, add MSG and cooking wine, adjust the taste and serve. (You can use other fruits too) |
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