Food is vital to our human body and is closely related to our life. A good diet can prolong your life. On the contrary, a bad diet can take away our precious lives. So, what constitutes a good diet? I guess I have to at least do it myself. Now, let me introduce to you the recipe of chicken feet stewed with fish maw and wolfberry. 1. Fish maw must be specially processed: first, it must be soaked in water for a day and a night, then a little onion, ginger and wine are added to the water; after the water boils, cook for another 10 minutes, then pick it up and soak it in clean water for 1 hour, cut it into large pieces and prepare to make soup. Figure 1. Dried fish maw before soaking 2. Figure 2. Fish maw soaked in water 3. Figure 3. Fish maw ready to be cooked after soaking for a day and a night 4. Figure 4. Fish maw after cooking Eating out often is not good for our health. The editor recommends you this homemade fish maw and wolfberry chicken feet dish, which is nutritious and healthy. You may as well try it so that your family can eat more safely and with peace of mind. |
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