Sweet and spicy roast beef recipe

A beautiful and fulfilling childhood will inevitably affect a person's life, which has a promoting effect. Of course, childhood memories include meals cooked by our mothers, which are our most beautiful memories. However, now that I am alone outside and want to learn to do it, I just can’t do it well. In order to solve this problem, I will now teach you how to make roast beef with sweet and spicy sauce.

1. Slice the beef into slices of appropriate thickness. Anyway, if it is too thick, it will take a long time to bake and the meat will not be tender; if it is too thin, it will not be chewy and the taste will be bad. ——In addition, a lot of blood will appear after the beef is sliced. It is best to rinse it and then drain it, or wipe the moisture on the surface of the meat with kitchen paper towels. Rinsing away the blood can remove the fishy smell, and wiping off the surface moisture can make the marinade better absorbed into the meat.

2.12 Prepare the ingredients for marinated beef. Half a pear, 1 spoon of white sesame seeds, 2 spoons of olive oil, 2 spoons of chili sauce, and some black pepper. ——Pears can be blended into pear juice using a juicer, or grated into pear puree using a grater. It’s up to you. I'm too lazy to clean the juicer, so I use the latter method

3.21 Add the seasonings and salt in step 2 to the meat and mix well with your hands, making sure that every piece of meat is coated with the seasonings.

4. Chop the onion, ginger and garlic. - If you like onions and have them at home, you can cut half an onion into small pieces.

5. Add chopped green onion, ginger and garlic to the beef, mix well, and marinate for more than 4 hours. ——I pickled it on the evening of the 8th, refrigerated it overnight, and baked it at noon on the 9th

6. Before preparing the grilled meat, peel and slice the potatoes, rinse them twice to remove excess starch, and drain. - Don't cut the potato slices too thick, otherwise they won't cook easily.

7. Preheat the oven to 200 degrees. Line a baking tray with aluminum foil, place potato slices on it, and then place a piece of beef on top of the potato slices. Any excess marinade can be spread on the meat. Put it in the middle layer of the oven, 200 degrees, upper and lower heat, for 12 minutes. ——After baking, I found that the potatoes were a little sticky. It is recommended to brush a thin layer of oil on the aluminum foil first, and then put the potatoes in.

Do you ever worry about your health as you consume instant noodles, fast food, and spicy hot pot every day? You know, a healthy diet plays a vital role in a person's life. So, from now on, throw away those junk food, watch how to make sweet and spicy roast beef, and cook it, so that you will be the healthiest.