Barley and pork trotter soup is also a common health care soup. Its most obvious effect is that it has a good dehumidifying effect. It can play a good role in preventing spleen and stomach disorders. When making pig's trotter soup, you must first soak the pig's trotter in advance. If you put soybeans in it, the soybeans must be soaked in advance. Chop the pig's trotter into large pieces, blanch them in water, and then add some other seasonings. This is how you can make barley and pork trotter soup. Ingredients: 3 pig's feet, peanuts, soybeans, coix seeds, 2 slices of old ginger, Huadiao wine, salt. Method: 1. Chop the pig's feet into pieces, wash, blanch, and then wash again. 2. Soak peanuts and soybeans for 24 hours in advance. 3. Bring water to a boil in a casserole, add all ingredients (except salt), boil over high heat for fifteen minutes, skim off the foam, turn to low heat, and simmer for four hours. 4. Finally, add salt and boil over high heat again. Tips 1: Use less salt. 2. Huadiao can remove the odor of pig's feet. Method 2 Ingredients: 200g barley, 250g lean meat, 2 pig's trotters, 100g mushrooms, 4 slices of ginger, 5g red dates process: 1. Remove impurities from the coix seeds and wash them clean; 2. Soak the red dates; 3. Remove the hair from the pig's trotters, wash and cut into pieces, and blanch; 4. Put the pig's trotters, barley and red dates into the pot, add ginger, pepper and cooking wine, and stew until well cooked; 5. Add salt and serve. Recipe efficacy 1. Clears away heat and relieves fever, promotes fluid production and quenches thirst. It is suitable for pregnancy complicated with abdominal pain. 2. Pig's trotters are also called pig's feet and pig's hands. Pig's trotters are nutritious and delicious. It is not only a commonly used dish, but also a nutritious tonic. 3. Pig's trotters can replenish blood, promote lactation, strengthen the waist and feet, and heal sores. They are suitable for people with weak waist and feet, carbuncles and sores that do not heal for a long time. Pig's trotter soup also has a lactation-promoting effect, and can play a dual role of lactation and beauty for lactating women. Cooking skills 1. Pig's feet are divided into front feet and hind feet. In Guangdong, the front feet are called pig's trotters. They are meatier and more expensive. I usually buy pork knuckle. 2. When braising, do not add too much water, just enough to cover the pig's feet. The cooking time should not be too long, just use chopsticks to insert the pig skin. 3. When making this dish, only light soy sauce is used for seasoning, without adding dark soy sauce. The color of the pig's trotter is added with sugar color. Otherwise the color will be too dark. 4. For those who don’t like Sichuan peppercorns, you can fry them first, and then pick out the peppercorns when the oil smells like them. If mixed with pig's feet, it will be eaten. |
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