Can goose eggs and chives be eaten together?

Goose eggs and leeks can be eaten together, just like fried eggs with leeks. Frying goose eggs and leeks together can not only remove the fishy smell of goose eggs, but also play a very good role in diet therapy and health care. Leeks have a unique fresh taste and the nutritional value of leeks is also very high. It is rich in dietary fiber. When fried with goose eggs, it can promote digestion and prevent constipation. It is effective in improving the body's nutrient utilization.

How to cook goose egg fried chives

Ingredients: 50g leeks, 1 goose egg Steps:

1. Cut the chives into small pieces

2. Beat the goose eggs into a bowl, add appropriate amount of salt and pepper and mix well.

3. Add appropriate amount of vegetable oil to the pot, heat it and pour in the egg liquid

4. Fry well, cut into small pieces with chopsticks, remove and set aside

5. Pour a small amount of vegetable oil into the pot, add the dried shrimps and fry until fragrant.

6. Pour in the leek roots and goose eggs and stir well

7. Turn off the heat, pour in the chive leaves, sprinkle a small amount of salt, stir-fry quickly for a few times, and serve.

Dietary precautions for goose eggs

1. Suitable for people

It is suitable for the general population and is an ideal nutritious food for the elderly, children, the weak and the anemic.

2. Taboo groups

It is not suitable for patients with internal organ damage; it is not suitable for people with persistent low fever, arteriosclerosis, and qi stagnation. Eating goose eggs for a long time in people with low fever will aggravate the condition; people with fractures should not eat goose eggs because they are stagnant in nature and are not conducive to fracture healing.

3. Other matters

Goose eggs contain an alkaline substance that is damaging to the internal organs. Do not eat more than 3 eggs a day to avoid damaging the internal organs. It is best not to eat goose eggs and chicken eggs together, as they may damage your vitality.

Medicinal value

1. Poor memory: beat an egg into a bowl, add appropriate amount of sugar and stir well. Steam it and eat it on an empty stomach in the morning for 5 days. It has the function of clearing the brain and improving intelligence, and is effective in enhancing memory. Avoid eating kelp, pepper, animal blood, wine, and mung beans.

2. To treat burns, skin ulcers and pain: add a little white wine to the egg white, and you can also add a little borneol to enhance the analgesic effect.

3. Heat and toxic sores: Apply goose egg white on the sores.

Goose eggs are rich in nutrients, such as protein, fat, minerals and vitamins. Eating goose eggs has a good health-care effect on the body. But remember, don't eat too many goose eggs, as it will damage your internal organs. Don't eat more than three per day.