Food requires nutritional balance. Not only will you not gain weight, but it will also help you maintain a slim and healthy body. For those who are trying to lose weight, please take a look. Today, the editor will introduce to you the preparation method of elk meat stuffed with eggplant strips. 1. Wash the long eggplants, make an X-shaped cut in the middle, and cut small triangles at intervals of one finger width to form a space for the fillings. Sprinkle a little salt on them and marinate. 2. Add sugar, chopped green onion, ginger powder, pepper powder, soy sauce and salt to the meat filling and mix well. Add water and stir in one direction until it is dry and evenly diluted. 3. Put the meat filling into the gaps between the eggplant strips and smooth it out. 4. Heat the pan, add appropriate amount of oil, and when it is 40% hot, add the eggplant strips and fry until the eggplant is soft and the meat is cooked. 5. In another pot, add a little oil, and when it is 30% hot, add minced ginger and minced garlic, stir-fry until fragrant, add fermented black beans, add chopped green onions, light soy sauce, water, salt (a little, there is salt in the sauce), eggplant strips, bring to a boil over high heat, turn to medium heat and simmer for a while, pour in starch, and the soup is ready The nutritional combination is comprehensive and the preparation method is simple, so anyone with no cooking skills can do it. Don’t just watch this elk meat stuffed eggplant strips, take action and satisfy your appetite. |
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