How to make oil-free egg rolls

The old saying "Misfortune comes from the mouth, trouble comes from the mouth" makes a lot of sense, because the latest medical research has found that the vast majority of diseases in the human body are caused by "eating". So for the sake of health, we must eat healthily. To eat healthily, it is best for us to cook for ourselves. Now, please learn from me how to make oil-free egg rolls.

1. Prepare the ingredients, eggs, onions, and mustard tuber

2. Chop the mustard tuber and green onion into small pieces

3. Beat the eggs, add appropriate amount of salt and 1 teaspoon of cooking wine.

4. Add the mustard tuber and chopped green onion and mix well.

5. Turn to medium-low heat and pour 1/4 of the egg liquid into it.

6. When the surface solidifies, roll it from left to right.

7. Pour in 1/4 of the egg liquid, let it solidify, and then roll it from right to left.

8. Just finish making the egg liquid and cut it into equal portions of appropriate size!

We all know that doing something well requires a lot of effort and time. Of course, cooking also requires effort. If you can cook delicious dishes, you will definitely impress others. Now, based on the above introduction, let’s make oil-free egg rolls.