Eating is a very simple thing, because all you have to do is open your mouth. But in fact, eating is really not that simple, because for the sake of your own body, you must eat healthily. In order to eat healthily, let me introduce to you how to make spinach with peppers and sesame seeds. 1. Remove the old leaves and roots of the spinach, wash them in water, blanch them in boiling water until they are cooked, then remove them and drain the water. 2.1 Wash the green onion leaves, put the peppercorns and green onions on the chopping board and chop them into puree. 3.2 Soak the peppercorns in a small amount of water for five minutes. 4. Take a small bowl, put in chopped peppercorns, green onion leaves and a tablespoon of boiled water, add appropriate amount of salt, chicken essence and a little sugar. 5. Stir the salt and sugar into a paste, then add appropriate amounts of balsamic vinegar, chili oil and sesame oil and mix well. 6. Put the spinach on a plate, pour in the prepared sauce and mix well. If you want to eat well, ingredients are very important. Today, the editor will introduce you to the pepper and spinach salad. You must pay attention to the method of choosing ingredients. If you are interested, go home and buy the ingredients to try making it. |
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