How to make lotus seed, yam and white fungus soup

For most modern people, few people cook at home regularly because they are all very busy. And being busy also destroys their precious health. You should know that the food outside contains excessive amounts of oil and salt, and if you consume it for a long time you will get seriously ill. In order to prevent the occurrence of diseases, we must learn to cook for ourselves. Now, I will tell you about the recipe of lotus seed, yam and tremella soup.

1.12 Prepare the raw materials and wash the red dates and yam

2.21 Soak the lotus seeds in water one day in advance

3. Soak Tremella in cold water 2 hours in advance

4. Wash and tear into small pieces

5. Put water in the pot, add lotus seeds, red dates and white fungus

6. Bring to a boil over high heat and simmer for 40 minutes

7. Peel and cut the yam into sections and put them into the pot

8. Add appropriate amount of rock sugar, bring to a boil over high heat and then simmer over low heat for 20 minutes.

The editor believes that after reading the above introduction to lotus seed, yam and tremella soup, you will definitely gain something. Everyone must follow the steps above and go to the kitchen to make it.