Can oranges and grapes be juiced together?

Whether oranges and grapes can be squeezed into juice is a question many people want to ask. Grapes and oranges are delicious and juicy fruits, delicious and nutritious. Both fruits are rich in vitamins, minerals and other nutrients. Grapes and oranges have the effect of beautifying and nourishing the skin. Oranges can also relieve coughs and moisturize the throat. But can oranges and grapes be squeezed into juice together? Let’s take a look at it next.

1. Can grapes and oranges be eaten together?

Grapes and oranges can be eaten together to prevent anemia, detoxify and beautify the skin.

Grapes have high nutritional value, and grape juice is hailed as "plant milk" by scientists because the sugar content of grapes is as high as 8% to 10%, mainly glucose. Glucose is an easily absorbed sugar that can be directly absorbed without being converted by our body, so grapes are an ideal fruit for those with weak digestive abilities. When the human body suffers from hypoglycemia, drinking grape juice in time can quickly relieve the symptoms. For example, low sugar levels after skipping breakfast or strenuous exercise can be alleviated by eating grapes.

Oranges are rich in vitamins C and P, which can increase the body's resistance, increase the elasticity of capillaries and lower blood cholesterol. People with hyperlipidemia, hypertension and arteriosclerosis are beneficial to eat oranges regularly. The cellulose and pectin contained in oranges can promote intestinal peristalsis, help clear the intestines and relieve constipation, and eliminate harmful substances in the body. Orange peel is sweet, bitter and warm in nature, and is better than tangerine peel in relieving cough and reducing phlegm. It is a good medicine for treating colds, coughs, loss of appetite, and chest and abdominal pain. Oranges have almost become synonymous with vitamin C.

2. What should not be eaten with grapes

Grapes cannot be eaten with camel meat. Camel meat rarely appears in our lives, but it is eaten in Mongolia, Inner Mongolia and desert grassland areas. Eating grapes and camel meat together can cause fever. In severe cases, the whole body will feel like it is burning, which is very scary.

Grapes should not be eaten with foods high in potassium.

Grapes themselves are high in potassium. Eating them with foods high in potassium can easily cause hyperkalemia, resulting in gastrointestinal cramps, bloating or diarrhea, and even heart rhythm disorders. Foods high in potassium include kelp, seaweed, bananas, almonds and various bean products. If you eat these foods, you should wait two or three hours until these foods are almost digested before eating grapes.

3. Grapes cannot be eaten with water

Grapes have the effect of moistening the intestines and promoting bowel movements. However, if you drink water while eating grapes, or drink water immediately after eating grapes, the stomach will not have time to digest and absorb, and the water will dilute the stomach acid. The grapes and water will rapidly oxidize and ferment with stomach acid, which will accelerate intestinal peristalsis. In addition, the sugar in the grapes is not digested immediately and enters the intestine, causing increased intestinal osmotic pressure and causing diarrhea.

4. Grapes cannot be eaten with milk

Grapes contain fruit acids, such as tartaric acid, malic acid, and citric acid, while milk contains a lot of protein. Fruit acids and proteins will react with each other to cause the protein to coagulate. Moreover, some components in milk will also react with the vitamin C in grapes, which will not only affect absorption and harm gastrointestinal health, but in severe cases may even cause abdominal pain, diarrhea, and vomiting symptoms.

5. Grapes cannot be eaten with seafood

Grapes contain a lot of tannic acid, while seafood such as marine fish, shrimps, and crabs are rich in nutrients such as protein and calcium. If tannic acid combines with protein, it will not only reduce the nutritional value of protein, but also stimulate the stomach and intestines, causing symptoms such as dizziness, nausea, vomiting, abdominal pain and diarrhea. Other fruits similar to grapes include hawthorn, pomegranate, persimmon, etc.

6. Grapes cannot be eaten with ginseng

Grapes are high in tannic acid, while ginseng is rich in protein. Tannic acid combines with the protein in ginseng to form a precipitate, which will affect the absorption of ginseng and reduce its medicinal efficacy.

7. What should not be eaten with orange

1. Orange + betel nut: physical discomfort

Betel nut has the effects of removing phlegm and relieving cough, relaxing the chest and stopping vomiting, helping digestion and sobering up, and expelling parasites, but oranges should not be eaten with betel nut, as eating them together will cause physical discomfort. Therefore, avoid eating betel nut after eating orange.

2. Orange + Clam: Affects the Absorption of Vitamin C

Clam meat is extremely delicious and is known as "the most delicious in the world" and "the king of all flavors". There is also a saying among the people in Jiangsu that "after eating clam meat, all other flavors become inedible." Traditional Chinese medicine believes that clam meat is cold in nature and salty in taste; it can nourish yin, resolve phlegm, soften hard masses, and promote diuresis. It has the effects of nourishing yin, improving eyesight, softening hard masses, and resolving phlegm. But don't eat oranges after eating clams, because eating clams and oranges together will affect the absorption of vitamin C.

3. Orange + shrimp: physical discomfort

Because oranges are rich in vitamin C, the non-toxic arsenic compounds in shrimp meat will be reduced into highly toxic arsenic trioxide by vitamin C, and eating too much can be life-threatening. In addition, oranges contain tannins and shrimps are rich in calcium. Eating them together will produce indigestible substances, which can easily irritate the stomach and cause vomiting and other symptoms.

4. Orange + milk: affects digestion

Do not drink milk within 1 hour before and after eating oranges, because the protein in milk will coagulate when it encounters fruit acid, affecting digestion and absorption, and also causing abdominal bloating, abdominal pain, and diarrhea.

5. Orange + pork: affects digestion

Oranges and pork should not be eaten together. The tannins in oranges will combine with the protein in pork to produce substances that are not conducive to human digestion, causing symptoms such as nausea and abdominal pain.