How to make Poria cocos and barley porridge

Most of the food out there is delicious, but do you know how many harmful things are added to it that are harmful to the human body? Do you know that if you continue to eat it for a long time, you will suffer from various chronic diseases? So, shut your greedy mouth and buy your own groceries and cook some safe food. Now, follow the editor to learn how to make Poria cocos and barley porridge.

1.12 Put the Poria powder into a small bowl in advance and soak it in a small amount of water for 5 hours.

2.21 Wash the coix seeds in advance and soak them in water for 5 hours.

3. Wash the rice in advance and soak it in water for 5 hours.

4. Put the soaked Poria powder, coix seeds and rice into a casserole and add appropriate amount of water.

5. Put the casserole on the fire, boil it over high heat and then simmer the porridge over low heat.

6. After the rice is cooked, add the washed tangerine peel.

7. Add some rock sugar according to personal taste.

8. Stir the porridge frequently during the cooking process. Turn off the heat and eat it when the porridge becomes thick.

In real life, there are not many men who can cook. But with the guide to making Poria and Barley Porridge, male friends can definitely do it on their own. And if you can cook this dish for your beloved, your relationship will be sublimated to an unprecedented level.