What does it mean to cook healthy food? I guess I have to at least do it myself. Now, let me introduce to you the recipe of stir-fried loofah with minced meat and broad beans. 1.12 Ingredients: Broad beans 2.21 Sponge gourd, minced meat 3. Peel the broad beans, wash them and set aside. 4. Peel the loofah, wash it and take it out. 5.12 Place on the chopping board and cut into dice for later use. 6.21 Heat oil in a pan, add minced meat and a little cooking wine. 7. Add a little light soy sauce. 8. Stir-fry. 9. Then, add the washed broad beans and stir-fry. 10. Then, add appropriate amount of water and bring to a boil until the broad beans are cooked. 11. Then, add the chopped loofah and stir-fry until cooked. 12. Finally, add a pinch of salt. 13. Add a little chicken essence. 14. Season and stir well. 15. Remove from the pan and serve. I believe that after reading the introduction of the recipe for stir-fried loofah with minced meat and broad beans, you will find that this dish is actually not difficult to make. Of course, it may be difficult for you if you are making it for the first time, but if you try a few more times, you will definitely be able to make the most delicious one. |
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