Maybe you are studying away from home, or maybe you are busy with work every day, but no matter how busy you are, you still have to eat, because it is the basic condition for your survival. There are many ways to eat, but we have to eat healthily, we have to cook our own meals, only in this way can we be healthy. For this reason, I will first talk about how to cook meat floss without tearing it. 1. Wash and soak the white sesame seeds 2.1 The sesame seeds are shiny and crispy and are ready. 3.2 Drain the water, do not put oil in the pan, stir-fry over low heat until fragrant. 4.1 First put ginger (3 slices), scallion (appropriate amount), star anise (2 pieces), cardamom (1 piece) and the mixed seasoning sauce into the pot, add two large bowls of water, cut the meat into small pieces (cut along the muscle fibers), and start cooking. After the water boils, remove the foam. The meat is ready to be served when you can easily rub it through with chopsticks. 5.2 Material diagram. . . 6. Press the meat with chopsticks, following the fibers, until the meat pieces loosen. 7. Tear the meat into small pieces along the fibers, as shown in the picture, without tearing it into minced meat. 8. Filter the soy sauce used to cook the meat, pour it into the pot, add a small bowl of water, put the meat in the pot and continue cooking. Turn on low heat and use a spatula to stir-fry and press the meat (it takes a bit of patience, but it is much better than tearing the meat by hand). Continue to stir-fry until the minced meat becomes like the picture above, and taste it. At this time, you can add some salt and MSG according to your personal taste. The sugar should be added when the meat is almost dry so that it is not easy to stick to the pan. Continue to stir-fry until the meat is dry. You can turn off the heat and stir-fry if necessary. Pay attention to the heat. You can pour some oil in the stir-fry process intermittently to avoid the meat floss from becoming dry and hard. 9. Turn off the heat, add sesame seeds and chopped seaweed, mix well and it’s done. Let’s make it together. Food permeates our daily lives, and the health of food is closely related to our lives. After reading the introduction on how to make meat floss without tearing it, you really should learn and try it yourself. In this way, you can not only eat happily and with peace of mind, but also gain a healthy body and mind. |
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