What to squeeze grape juice with

Scientists have conducted a scientific study to find out which fruit juice has the strongest anti-aging effect. The surprising result is that grape juice has become the champion of anti-aging juice. Not only that, grape juice is known as "plant milk" in people's breakfast because it contains a large amount of sugars, carbohydrates and a small amount of nutrients, which are necessary substances for human growth and development. Grape juice can also be squeezed together with apples, bananas, lemons, oranges, cabbages and cauliflower for a better taste.

Apple Grape Juice

Ingredients: 3 apples, a bunch of grapes, a little rock sugar, and appropriate amount of cold boiled water.

Method: 1. Wash and peel the apples, cut into small cubes; prepare boiling water and let it cool before use.

2. Wash the grapes, peel and seed them, pour the diced apple and grape flesh into a juicer, add cold boiled water and a little rock sugar, and stir until it becomes juice.

Food review: This drink is simple to learn and make, easy to operate, and has a comfortable taste. It is a home-cooked drink with extremely high nutritional value. Grapes are good for beautifying the skin, while apple juice can regulate the stomach, promote kidney function, and prevent high blood pressure. The combination of the two can nourish the blood, replenish qi, and invigorate the brain and soothe the mind.

Tips: If you want to drink iced juice, put the fruit in the refrigerator first. The squeezed juice will still be cold. It is not recommended to add ice water. The squeezed juice must be consumed quickly, otherwise it will oxidize and become useless.

Grape Banana Juice

Ingredients: 20 grapes, 1 banana, 100g milk, 50g cold water, 1T honey.

practice:

1. Wash the grape bananas, cut into pieces and set aside.

2. Put all the ingredients into a juicer, blend them evenly, filter the residue, and pour into a cup.

Food review: Drinking the juice of bananas and grapes together has a good effect on anemia, and bananas can also replenish energy. From a nutritional perspective, the sugar in bananas can be quickly converted into glucose and immediately absorbed by the human body, making it a quick source of energy. Grapes taste sweet and slightly sour, while bananas can alleviate the irritation of stomach acid and protect the gastric mucosa.

Grape lemon juice

Ingredients: 10-15 grapes, 1/4 lemon, 1 small piece of old ginger.

practice:

1. Wash the ginger and squeeze the juice. Peel the lemon, slice it and squeeze the juice.

2. Pure grape juice with skin and stems, or add 200ml of water to make juice.

3. Stir all the pure juice evenly and drink immediately or refrigerate.

Food review: Grapes are rich in vitamin C E and a small amount of vitamin B group, which delay aging. Lemon is rich in vitamins and also has the effect of whitening and moisturizing the skin. The combination of the two can make the skin smooth and the complexion rosy.

Grape and cabbage juice

Ingredients: 20 grapes, 100g cabbage, 2t honey, 2t lemon juice.

practice:

1. Wash grapes and cabbage.

2. Put all the ingredients into a juicer, blend them evenly, filter the residue, and pour into a cup.

3. Add seasoning into the cup and mix well.

Function: Nourishing and strengthening the body.