How to make oatmeal salty cookies?

Biscuits are a common food in our daily life. Most of the people who like to eat biscuits are children, and the rest are some young people. The elderly don’t like to eat them very much. Children like to eat it because it tastes very rich, and young people like to eat it because they are lazy and can regard eating some biscuits and drinking some milk as a meal. So, how are these delicious oatmeal cookies made?

Oatmeal salty biscuits are a delicacy, the main ingredients of which are butter, whole eggs, salt, milk and baking soda.

Ingredients

80g butter 1 egg

2g salt 50ml milk

Baking soda 2g

Method 1

step:

1. Sieve low powder salt

2. Soften the butter and beat it. Add the eggs several times, beating them thoroughly each time before adding the next one. The same goes for the milk.

3. Add baking soda and chicken essence

4. Add flour and oats, mix into a dough, wrap with plastic wrap and put in the refrigerator for 1 hour

5. Take it out and flatten it into a thin sheet, and use a mold to print out the shape

6. 170 degrees for 20 minutes. Pay close attention to the last 5 minutes because the cookies are very small and thin. If you are not careful, they will be over-baked.

Method 2:

Specific steps:

1. First, mix the water and olive oil, add 2 grams of salt and stir well

2. Add 50g of quick-cooking oatmeal and mix well

3. Then add 150 grams of flour and baking soda mixture

4. Let it rest for 10 minutes after forming a ball

5. Roll the dough into a large sheet and brush a layer of oil on the surface.

6. Fold both sides to the middle and spread them apart, then apply oil and fold again, a total of three times

7. After the last rub, use a fork to poke many holes on the surface

8. Cut into large pieces

9. Put it in the baking tray and relax for 10 minutes, then put it in the preheated oven at 180 degrees and bake for 30 minutes until the surface turns yellow.

Can diabetics eat salty crackers?

Diabetic patients should follow three principles when choosing snacks. First, it is natural, unprocessed or minimally processed; second, it will not significantly increase blood sugar; third, it is low in sugar, salt, fat, and contains no additives. Snacks such as salty biscuits, cakes, candies, pastries, chocolates, etc. should be eaten less even if they are labeled "sugar-free". This is because "sugar-free" means does not contain sucrose, but these snacks themselves contain more carbohydrates and are actually also sugars, so you should never eat too much of them. In addition, many cakes, pastries, biscuits and other snacks contain a lot of salt and fat, which are not suitable for diabetics. Moreover, these snacks often contain trans fatty acids, which can have adverse effects on the cardiovascular system of diabetics, so the intake should be strictly controlled.