For clams, cooking them is very simple as long as they are cleaned. Moreover, in some home-cooked dishes, clams can be said to be an uncommon and delicious food. However, for those who are not good at cooking, how can we stir-fry clams in a delicious and simple way? Below we will introduce several recipes. As long as you follow the steps, the clams will be delicious.
【Spicy Clams】 Ingredients: 500 grams of clams, 20 grams of red peppers, 30 grams of Hangzhou peppers, and 20 grams of green onions. Seasoning: vegetable oil, light soy sauce, cooking wine, chicken essence, salt, and broth. step: 1. Soak the clams in salt water for a few hours and spit out the sand. 2. Prepare the red pepper, Hangzhou pepper and green onion, wash them, cut them into strips and sections and put them into a small bowl. 3. Prepare a wok, pour in vegetable oil, add red pepper, Hangzhou pepper, and chopped green onion and stir-fry, then pour in clams, stir-fry for a while, then pour in cooking wine, light soy sauce and chicken essence, then pour in the broth and cook over high heat for about 10 minutes. 4. Once the clams open, they are basically cooked, then add salt to season. 【Tomato red stewed clams】 Ingredients: tomatoes, clams, ginger, garlic, onions, and dried basil. step: 1. Soak the clams in boiling water for 1 minute, spit out the sand and rinse them clean. 2. Wash and cut the tomatoes into pieces, slice the ginger, flatten the garlic, and cut the onions into chopped green onions. 3. Pour an appropriate amount of water into the pot, add tomato cubes and cook until the soup becomes thick. 4. Prepare another wok, pour in oil, stir-fry ginger slices and chopped green onions, pour in clams and stir-fry quickly, then pour in tomato soup, sprinkle with chopped dried basil, and cook for about 15 minutes. What nutrients does clams have Have you heard of “the most delicious food in the world” and “after eating clam meat, all other flavors become inedible”? Foodies give clams the highest praise. The clams that live in the mud by the sea are very sweet and delicious. Their deliciousness is not affected at all whether they are fried, boiled or steamed. The sperm-attracting point of clams is high protein and low fat! It’s really delicious and won’t make you fat! Finally I can undress and have a big meal! No meat protein will disappoint us, except pork. The same goes for clams, which are high in protein, so my mother no longer has to worry about my malnutrition. Have you eaten too much crayfish, steak, and lamb? Let’s try the clams. It tastes delicious whether you stew it directly or stir-fry it over high heat. Supplement calcium and iron. Iron supplementation can prevent iron deficiency anemia, so you can be a quiet and lovely child. You don’t have to worry about fainting when you go to the toilet to relax. Eating some clams can also supplement calcium, which is also very good. Especially on days without sunshine, you cannot absorb calcium properly without sun exposure. Eat some clams to supplement calcium and make your bones stronger. Low in fat, delicious and non-fat. There is nothing more joyful than being able to eat as much meat as possible without gaining weight! After getting my salary, I can buy some clams and take them home to cook or steam with eggs. They are also great and can be given to my baby to taste. |
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