How to eat grapefruit

Pomelo is one of the most popular fruits in winter. This fruit is divided into many types, such as white pomelo, red pomelo, grapefruit, etc. Pomelo has a good effect of reducing heat. The pomelo flesh is tender and juicy, and it tastes sour and sweet and is very delicious. This is why most people like it. Grapefruit can be said to be the smallest and sweetest variety of pomelo. Here I will teach you how to eat grapefruit.

Grapefruit, also known as pomelo, has rich flesh, is juicy, and tastes sour but very fragrant, making it quite popular among consumers. Grapefruit can be eaten directly, squeezed into juice, and is often processed into cosmetics or skin care products.

Grapefruit is rich in nutrients, such as protein, vitamins, folic acid, dietary fiber, inorganic salts, etc. It is often eaten to promote digestion, promote weight loss, diuretic and detoxification, beautify the skin, brighten hair and remove dampness, lower blood lipids and cholesterol, etc. It is very suitable for people who are losing weight, patients with high cholesterol, poor hair quality, loose hair roots and women.

How to eat grapefruit

1. Use a fruit knife to cut off a cap.

2. Use the bottom of the knife to cut along the peel from top to bottom 6 times.

3. This way you can peel a grapefruit like you would an orange.

4. Break it apart and tear off all the white film.

The essential oil components of grapefruit are all in the peel. Rubbing the peeled skin slightly will produce more essential oil. Putting it in the refrigerator will make a safe and pleasant-smelling deodorant.

How to eat grapefruit

1. Grapefruit Jam

Material:

600g grapefruit, 150g maltose, 120g granulated sugar, 2 lemons

practice:

1. Wash the lemon and squeeze out the juice for later use; cut the grapefruit into 4 to 8 slices, remove the skin, then remove the seeds and tear off the white film for later use.

2. Put the processed grapefruit pulp into an acid-resistant pot, add lemon juice and boil over medium heat.

3. Turn to low heat and add maltose and continue to cook. Stir constantly with a wooden ladle during cooking.

4. After the maltose is completely dissolved, add the granulated sugar and continue to stir and cook until the sauce becomes thick.

2. Grapefruit Salad

Ingredients: grapefruit, celery, cheese cubes, grapefruit juice, honey

practice:

1. Cut the grapefruit in half, scoop out the flesh with a fruit knife, and then use a spoon to scoop out all the valves to form a hollow peel.

2. Tear off the thick celery strips and cut the cheese into small pieces. Make a salad with the grapefruit and place it in the peel. Wrap it with plastic wrap and refrigerate.

3. Mix grapefruit juice and honey and pour it on the salad when eating.