What is the simplest way to make wheat flour?

As one of the world's major crops and food, wheat is grown all over the world. China has been growing wheat since ancient times and has extensive experience in wheat cultivation. Of course, there are many ways and experiences in making wheat food. Wheat is widely distributed in my country and is grown from Heilongjiang to the coastal Guangdong region. The production method is also different. So, what is the simplest way to make wheat flour?

First, what is the simplest way to make wheat flour ? After wheat is ground and processed, it becomes wheat flour, also known as wheat flour or flour. Wheat flour is divided into two categories according to its processing precision and purpose: graded flour and special flour. (1) Graded flour: It can be divided into four categories according to its processing precision: special flour type 1, special flour type 2, standard flour and ordinary flour. (2) Special flour: Special flour is flour made from special varieties of wheat. It can also be made by adding food additives to graded flour and mixing them evenly according to the purpose of use. Special powders are available in various types, with precise formulas and stable quality.

Second, steamed buns, dumplings and wontons are all specialty foods made with wheat flour as the skin and various fillings. The skin of steamed buns is soft and elastic and tastes delicious; dumplings contain almost all the nutrients needed by the human body; wontons have a thin and smooth skin. The nutritional content of the three varies greatly due to different fillings and cooking methods, but in general, the overall nutritional composition of the three foods is reasonably matched and they are all "perfect pyramid foods." 2. Flour that has been stored for a longer time is of better quality than newly ground flour. There is a saying among the people that "eat old wheat and eat new rice"; it is best to eat flour and rice together. 3 Wheat flour can also be made into fried noodles, which can be fried or steamed and is suitable for the elderly and children. Mix with boiling water when eating. The oil tea in Shaanxi is similar to this. In addition, when I was a child, I fried flour, added some chopped green onions, garlic sprouts, coriander and salt, and used it as filling for buns, which was also delicious. Everyone in Guanzhong, Shaanxi knows this.

What is the simplest way to make wheat flour ? Add a few teaspoons of sugar, a little bit of salt, and two handfuls of wheat germ to about one and a half pounds of flour and mix well. Dissolve the yeast in water at about 35 degrees and let it sit for 3 minutes. Pour the yeast water into the flour mixture while stirring. Add warm water at about 35 degrees to mix the flour into a flocculent state. I didn't add enough water in this state, so I added some more water later. Knead into a harder dough. Knead it a few more times for a better taste, and knead it until it is smooth. Cover with plastic wrap and let it ferment until it is 2-2.5 times larger. If you press a hole in it and it does not shrink or bounce back, it is ready. Take a piece of dough, sprinkle a layer of dry powder on the chopping board to prevent sticking, and cut it into thin slices. Roll up the dough, cut it into small pieces, put it in a pot with cold water, and simmer for about 10 minutes after the water boils (the specific time depends on the size of the dough), then turn off the heat and simmer for another 3 minutes. Do not open the lid midway.