How to make fresh and fragrant asparagus rolls

Many of our friends often neglect eating and have no appetite due to the pressure of work. You might as well go to the kitchen and make a delicious and fragrant asparagus roll. You can experience the fun of cooking and increase your appetite, so that you can eat more healthily and with peace of mind. Next, follow me into the kitchen and make it!

1. Wash the asparagus, remove the old roots, and cut it in half from the middle into long sections.

2. Blanch the thousand sheets in boiling water and cool them down.

3. Cut into strips about 10 cm long and 4 cm wide

4. Tear off the outer packaging of the ham and cut it into thin slices horizontally with a knife, the width of which should be about the same as the width of the tofu skin. The thickness is about 0.2 cm (be careful not to cut your hands)

5. Sliced ​​ham

6. Place the asparagus segments on the thousand sheets and ham respectively, roll them into rolls (three circles of tofu skin and two and a half circles of ham), and then fix them with toothpicks. Repeat this process to make all the asparagus rolls.

7. Pour a small amount of oil into a flat non-stick pan, heat it over medium heat until it is 50% cooked, add the asparagus rolls, cover the pan (make sure to stir frequently), turn to low heat and fry until the thousand sheets and ham skin are golden brown and the asparagus is cooked, then serve, sprinkle with cooked white sesame seeds for garnish

It is a bad habit to like eating out. For the sake of nutrition and health, the editor suggests that you learn to cook. Go to the kitchen and try today’s delicious asparagus rolls.