There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you how to cook this dish with less oil and less spicy flavor. 1. Take a container, put minced meat, add ginger, dark soy sauce, cooking wine, starch and mix well for later use 2. Cut the tofu into small pieces and blanch them in water. Pour boiling water into the pot for about fifteen seconds. Drain and set aside. Remember not to blanch the tofu for too long, otherwise the tofu will lose its smooth texture. 3. Heat the pan with cold oil. When the oil is hot, pour in the marinated minced meat and stir-fry quickly. When the minced meat changes color, add the bean paste and sauté until fragrant. Then add other seasonings. After the aroma comes out, pour in appropriate amount of water and bring to a boil over high heat. 4. After the soup boils, pour in the drained tofu, bring to a boil over high heat, add a thin starch and serve. After serving, sprinkle a layer of pepper powder on it, heat some oil in a pan and pour it over it, then sprinkle with chopped green onions. At this point, you must have your own ideas about using less oil and less spicy food. So start now, I believe you can make the most delicious food. |
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