How to make Platycodon grandiflorum delicious

Platycodon is a traditional Chinese medicine and also has certain therapeutic effects. It can be used to make a cold dish with platycodon stalks, which can play a good role in regulating the body. The method is relatively simple. For example, you can prepare an appropriate amount of platycodon, apples, pears and white sesame seeds, and some seasonings, chili oil and other ingredients, and then you can start making it. It is relatively nutritious, has the effect of lowering cholesterol, and has a good effect of moistening the lungs and relieving coughs.

How to make Platycodon grandiflorum delicious

Raw materials: Platycodon, apple, pear, white sesame. Seasoning: chili powder, vinegar, sugar, garlic, salt or shrimp paste, glutinous rice flour, sesame oil. Preparation method: 1. Prepare all the ingredients 2. Peel the apples and pears and cut them into small pieces, peel the garlic 3. Puree the garlic cloves and blend the apples and pears into juice 4. Pour clean water into the pot, add a spoonful of glutinous rice flour, boil it into a batter, and let it cool 5. Pour the chili powder into a container, pour in the cooled glutinous rice paste and mix well, add the garlic and ginger puree and mix well, then pour in the apple and pear juice and mix well, add salt or shrimp paste, and finally add sugar to season. 6. Remove impurities from the Platycodon grandiflorum, wash it, put it into the prepared marinade and mix well. 7. It can be eaten immediately. Put it in a fresh-keeping box and refrigerate it for one to two days for better taste.

1. In addition to the high sugar content, it also contains rich vitamin B1, vitamin C, and a variety of platycodon saponins, polygala saponins, peucedanum saponins and platycodon polyfructose. 2. Platycodon saponins have an expectorant effect, can lower cholesterol levels and increase bile acid secretion. In addition, it has antipyretic, analgesic, anti-inflammatory and sedative effects. 3. Platycodon has the effects of removing phlegm and discharging pus. It can be used as an auxiliary diet therapy for cough with sputum, sore throat, lung abscess and pus spitting.

Dosage

1. It can be used in combination to treat various coughs with excessive phlegm. It is widely used in clinical practice and is often used in combination with perilla leaves, almonds, peucedanum, mint, chrysanthemum, etc. 2. Used for sore throat, swollen throat, hoarseness and voice, often used with Schizonepeta, Forsythia, Belamcanda chinensis and Arctium lappa. 3. Used for cough and spitting of pus and sputum due to lung abscess, often used together with licorice, houttuynia cordata and coix seed.