A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of stewing loofah with fried dough sticks. 1. Peel the loofah and cut into thick slices, cut the fried dough sticks into pieces 2.1 Stir-fry until the loofah becomes slightly soft, add concentrated stock 3.2 Add a little oil to the pot, heat it up and put in the loofah 4. Continue to stir-fry until the loofah is completely soft, turn off the heat, add the fried dough sticks, and stir evenly. Food is the most important thing in our lives, so eating healthily is more important. Today I’m introducing to you the sponge gourd stewed with fried dough sticks. The method is easy to learn and the steps are simple. Go to your kitchen and try your hand at it. |
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