How to make stir-fried pork tenderloin with broccoli stems

How to make stir-fried pork tenderloin with broccoli stems

Many modern people spend their days in a hurry, have irregular meals and almost always eat out. On the surface it may seem like a hassle-free experience, but from a health perspective it is a very bad habit. Caring for your health starts with diet. When it comes to diet, it starts with yourself. So below I will first introduce the recipe of stir-fried pork tenderloin with broccoli stems in black bean sauce.

1.12 Prepare the broccoli stalks and pork tenderloin.

2.21 Prepare all the auxiliary ingredients (oyster sauce, cooking oil, ginger, and fermented black bean chili sauce).

3. Cut the tenderloin into small slices, mix with appropriate amount of ginger, oyster sauce and cooking oil and marinate for 10 minutes.

4. Remove the outer hard skin of the broccoli stalks.

5.1 Heat the pan, pour in oil and put in the marinated meat slices.

6.2 Slicing.

7. Use chopsticks to separate the meat slices and stir-fry until the meat slices turn white.

8. Add the chopped broccoli stalks.

9. Add a large spoonful of black bean chili sauce.

10. Stir-fry evenly over high heat.

The recipe for stir-fried pork tenderloin with broccoli stems with black bean sauce introduced above may be very simple, but with your extraordinary comprehension, you will definitely add your own innovation. If you dare to innovate, you will definitely be able to create delicious food with new ingredients.

<<:  How to cook pork with potatoes and kelp

>>:  How to make King Oyster Mushroom in XO Sauce

Recommend

How to make steamed beef with plum sauce

Many times, we envy others for having a relative ...

Traditional Italian pizza recipe

The countdown to the National Day holiday has beg...

How to make purple sweet potato and red bean stuffed sesame balls

With the development of the times, there may be f...

How to make cucumber bacon and pork ribs soup

We call people who like to eat "foodies"...

Tomato and egg recipe

The same dish will definitely taste different whe...

How to make strawberry jam cookies

The method of making strawberry jam cookies is no...

How to make nutritious bone broth

Do you always eat instant noodles whenever you ar...

How to stew chicken

For many people, eating healthy is not easy. In f...

How to make Cordyceps flower stir-fried with celery and black fungus

We are a nation that pursues delicious food, and ...

How to make strawberry (blueberry) cream chiffon cake (8 inches)

If you often go to restaurants for convenience an...

How to make spicy chives and spring bamboo shoots

Nowadays, many office workers bring their own lun...

How to make pumpkin custard buns

We Chinese have a proverb that goes, if you want ...

How to make corn shoot soup

If you are married, you can definitely enjoy the ...

How to cook pork with dried plums

For middle-aged and elderly people, half of their...

How to cook yuba pork ribs

If you have been away from home for a long time, ...