Many modern people spend their days in a hurry, have irregular meals and almost always eat out. On the surface it may seem like a hassle-free experience, but from a health perspective it is a very bad habit. Caring for your health starts with diet. When it comes to diet, it starts with yourself. So below I will first introduce the recipe of stir-fried pork tenderloin with broccoli stems in black bean sauce. 1.12 Prepare the broccoli stalks and pork tenderloin. 2.21 Prepare all the auxiliary ingredients (oyster sauce, cooking oil, ginger, and fermented black bean chili sauce). 3. Cut the tenderloin into small slices, mix with appropriate amount of ginger, oyster sauce and cooking oil and marinate for 10 minutes. 4. Remove the outer hard skin of the broccoli stalks. 5.1 Heat the pan, pour in oil and put in the marinated meat slices. 6.2 Slicing. 7. Use chopsticks to separate the meat slices and stir-fry until the meat slices turn white. 8. Add the chopped broccoli stalks. 9. Add a large spoonful of black bean chili sauce. 10. Stir-fry evenly over high heat. The recipe for stir-fried pork tenderloin with broccoli stems with black bean sauce introduced above may be very simple, but with your extraordinary comprehension, you will definitely add your own innovation. If you dare to innovate, you will definitely be able to create delicious food with new ingredients. |
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