How to make cold dishes for detoxification and weight loss

There are many ways to eat, but you must eat some healthy food. To be healthy, you need to cook it yourself. The detoxifying and weight-loss cold dishes introduced below are very suitable for making.

1. Ingredients: Amaranth, lettuce, dried fruits and nuts, olive oil, salt, white vinegar

2. Mix amaranth and lettuce with 1 teaspoon of olive oil and half a teaspoon of white vinegar;

3. Add nuts and dried fruits. If you don’t like sweet, you can skip this step.

4. The refreshing, healthy, detoxifying and weight-loss salad of amaranth is ready.

I believe that after reading the above recipe for the cold dish for detoxification and weight loss, you must have a deep understanding of this dish and you must try to make it yourself.