A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making shrimp and egg dumpling soup. 1. Prepare the materials. 2. Rinse the fresh shrimps and blanch them. 3. Remove the heads, shrimp threads and shells of the blanched shrimps (the shells can be kept for making soup). 4. Wash the rapeseed. 5. Add a small amount of oil to the frying pan and beat the eggs. 6. Take a spoonful and spread it in the wok. 7. Add shrimp and a little salt before the eggs solidify. 8. Then fold the egg in half. You can add a small amount of egg liquid to the seal, or you can choose not to. 9.Fry the other side briefly. 10. Serve and set aside. 11. Add water (or broth) and shrimp shells into the pot, bring to a boil and add appropriate amount of salt. 12. Rapeseed and egg dumplings can be eaten after boiling. Eating out often is not good for our health. The editor recommends you this homemade shrimp and egg dumpling soup, which is nutritious and healthy. You may as well try it so that your family can eat more safely and with peace of mind. |
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