The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you how to cook fish head bean sprout soup. 1. 1 fish head, cut open; 300g bean sprouts, cleaned; 1 piece of ginger 2. Heat the oil to 50%, add the fish head and stir-fry for 1-2 minutes 3. Pour enough hot water at once and add ginger 4. After the water boils, keep the high heat for 5 minutes, turn to medium heat for 15 minutes, and turn to low heat for 10 minutes. The soup made in this way must be milky white 5. Finally, add bean sprouts, cook until done, and add salt 6. Remove from the pan After reading my introduction, I believe you can’t wait to try it out. So, let’s get into the kitchen and start making fish head bean sprout soup. |
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