Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, the editor will now talk about how to make the pumpkin and pear beauty soup. 1.1 Add appropriate amount of cold water to the casserole and bring to a boil over high heat. 2.2 Material collection diagram. Prepare all materials according to the actual situation. 3. Peel and seed the pumpkin and cut into pieces. Peel and cut the pear into pieces. Wash and core the dates and set aside. 4. Bring the water in the casserole to a boil, add pumpkin and pear cubes, pitted dates and simmer on low heat for 40 minutes. 5. After 40 minutes, add chrysanthemum and rock sugar and continue to simmer for 20 minutes. 6. The Tang family likes it very much (⊙o⊙) because it is both beautifying and nourishing. Your comprehension ability is extraordinary, so with the specific method of making pumpkin and pear beauty soup, you will definitely be able to make it on your own. And with your extraordinary drive, the dishes you make will surely taste the best. |
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