How to make your own liver-protecting soup that cools blood and detoxifies

Every time you visit friends or colleagues’ homes, you’ll find that they all have one or two specialties. But every time it was my turn, I was always short of money. You look particularly embarrassed like this, don't you? So, for the sake of your dignity, come and learn from me how to make your own liver-protecting soup that cools the blood and detoxifies.

1. Ingredients: 1 Ganoderma lucidum, 200 grams of cored lotus seeds, 1 loofah, 100 grams of black beans, a small amount of green onion and ginger, and 1200 grams of water.

2.1 Turn to high heat and add loofah.

3.2 Soak the lotus seeds in clean water until they expand to 1 times their size, and simply rinse the Ganoderma lucidum. Add Ganoderma lucidum, lotus seeds, black beans, green onions, ginger and sufficient water to a pot and bring to a boil. Reduce heat and simmer for 40 minutes.

4. After 10 minutes, add salt.

Now you can believe that the kitchen is not just a woman's world, men can also show their skills. Men go to the kitchen and make your own liver-protecting soup to cool blood and detoxify