How to make eight-treasure healthy noodles

People eat a lot of food in their lifetime. Only delicious food that is cooked with care will make people linger. Well, let me introduce to you how to make Eight Treasures Healthy Noodles with Soy Sauce.

1. Soak lotus seeds, lilies and wolfberries in advance.

2. Roast the peanuts, walnut kernels, almonds and black sesame seeds, put them into a fresh-keeping bag and crush them.

3. Chop lotus seeds and lilies.

4. Pour oil into the pan, and when the oil is hot, sauté the scallions and ginger.

5. Add the minced meat and stir-fry.

6. Add chopped peanuts, chopped walnut kernels, chopped almonds and black sesame seeds.

7. Stir-fry evenly.

8. Add lotus seeds, lily, wolfberry and red dates.

9. Stir-fry evenly.

10. Add soybean paste, sweet bean paste, cooking wine, sugar and vinegar and stir-fry until well mixed.

11. Pour in the broth or water and simmer on low heat for 15 minutes.

12.Finally add chicken essence for seasoning.

13. Mix high-gluten flour and whole wheat flour in a ratio of (2:1) and add a little salt.

14. Use warm water to make a slightly harder dough and add sugar for 30 minutes.

15. Roll the sugared dough into large pieces.

16. Sprinkle flour on top, fold it in half, and cut it into even noodles with a knife.

17. Pour water into the pot, put in the noodles after the water boils and cook until done, then cool them down with cold water.

Today’s introduction to Eight Treasures Health-preserving Noodles with Soy Sauce ends here. Have you learned it? In fact, the method is simple, you might as well try it yourself.