How to make whole wheat soy milk banana filling nutritious meal bag

Now that people’s lives are better, they have become more careful about what they eat. In the past, people ate to fill their stomachs. Nowadays, people eat for health, so here I would like to introduce to you a healthy and delicious nutritious lunch bag with whole wheat soy milk and banana filling.

1.1 Take out the air, cut into 8 pieces, roll into balls and relax for about 10 minutes

2.2 The oil method is stirred until the expansion stage, and fermented to 2 to 3 times the size

3. Wrap a piece of banana and add 3 or 4 raisins soaked in rum

4. Place on a baking tray and let it ferment until it is 2 to 3 times larger than the original volume.

5. Bake for 10 to 12 minutes. Before baking, you can spray some water on the bread, and then stick some sesame seeds, oatmeal, etc. for decoration.

Today’s introduction to nutritious whole wheat soy milk and banana filling lunch boxes ends here. Have you learned it? In fact, the overall process is quite simple and easy to learn. Take some time to follow the steps above.