In summer, the temperature is high and the weather is hot. Babies are prone to poor appetite. This is also a problem that confuses many parents. If you want to improve your baby's appetite, you need to improve their diet and make some delicious food. However, babies' gastrointestinal function is not fully developed. Unlike adults, they can eat anything. Food suitable for babies should be soft and easy to digest. So what foods are suitable for babies in summer? Summer diet recipes for two-year-old babies 1. Assorted Vegetable Salad 100 grams of cooked potatoes, 100 grams of cucumbers, 6 slices of lettuce, 1 tomato, 50 grams of hawthorn cake, 150 grams of mud sausage, and appropriate amount of salad dressing. Peel and dice the cooked potatoes. Wash and dice the cucumbers, lettuce and tomatoes. Dice the hawthorn cake and mud sausage. Put potatoes, cucumbers, lettuce, tomatoes, hawthorn cakes and mud sausage in a bowl, add salad dressing and mix well. 2. Braised duck with lotus seeds 150 grams of duck breast, 100 grams of fresh lotus seeds, and appropriate amounts of onion, ginger, salt, starch, cooking wine, and cooked vegetable oil. Dice the duck breast and blanch it in hot water. Remove the lotus core from the lotus seeds, put them in a bowl, add water and steam them until cooked. Add water to the pot, add cooking wine, chopped green onion, ginger and salt. After the water boils, add diced duck and lotus seeds and boil. Remove the foam, add water starch to thicken, and drizzle with appropriate amount of vegetable oil before cooking. 3. Cucumber jellyfish 80 grams of cucumber, 100 grams of jellyfish skin, 30 grams of bell pepper, 5 grams of green onion, 5 grams of ginger, 2 grams of sesame oil, 2 grams of salt, and 1 gram of MSG. Cut the cucumber into shreds. Wash the jellyfish and cut into shreds. Wash the red pepper, onion and ginger, cut into shreds and set aside. Pour water into the pot and bring it to a boil. Add the jellyfish shreds and blanch them quickly over high heat. Remove from the pot, drain the water and set aside. Put the shredded cucumber, green onion, ginger and red pepper into a small bowl, add salt, MSG and sesame oil, mix well and marinate for 5 minutes. Add shredded jellyfish, mix well and serve on a plate. 4. Silver carp head soup Cut off the fish head and wash it. After the oil is boiled, put the fish head in and fry it slightly. Then put in the scallion, ginger, and water. After boiling, cook for 15-20 minutes. When the fish soup turns milky white, add appropriate amount of salt. When giving your baby fish soup, don't forget to pick out the fish brain and slimy fish meat for your baby to eat. 5. Small egg dumplings Lean pork, an egg, a few mushrooms, a few green vegetables, oil, salt, onions, cooking wine, MSG, and cornstarch. Chop the meat into minced meat, chop the mushrooms and vegetables, mix the minced meat and chopped mushrooms and vegetables evenly, add appropriate amount of cooking wine, soy sauce, salt, cornstarch, MSG, and chopped green onions, and adjust the taste. Beat the eggs evenly. When making small egg dumplings, use a spoon to spread the eggs into a small piece of egg skin, then add the seasoned minced meat. Note to use low heat and make it into egg dumpling shape. Put the prepared egg dumplings into boiling water or prepared soup and continue to cook. They can be eaten after they are cooked. 6. Radish Rice Carrots, lean meat, rice, mushrooms, green vegetables, and ginger. Dice carrots, lean meat and mushrooms and set aside. Heat the wok, stir-fry the lean meat and diced carrots, add shredded ginger and wine (a little), and then add the mushrooms and stir-fry together. Add water, washed rice, some salt, and vegetables, cover the pot and cook as usual (it’s best to use an iron pot). Add some garlic leaves before serving. The above are the summer recipes recommended by the editor for two-year-old babies. These recipes not only taste good, but also look attractive. I believe that babies will be very interested in them. The most important thing is that they are a combination of meat and vegetables and rich in nutrition! Hurry up and prepare one for your baby! |
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