How to make gourd soup

In fact, if you want to make gourd soup, it is not that difficult. There are no complicated steps. It just takes some time to process the gourd. You can start cooking after it is completely processed. You can also add some of your favorite dishes. Such a combination will make the taste more colorful and the nutrients more diverse.

1. Peel the gourd and use a mold to shape it into a round shape. Blanch it with the pork ribs and chicken tendons and set aside. (Pour the blanched gourd with oil from the pot to eat it in its original flavor)

2. Put spare ribs, chicken tendons, gourd, Jinhua ham, figs in a small bowl, add a little salt and broth, and steam on low heat for 3 hours.

1. Wash the radish and cut it with the skin on, because the skin contains rich biomass.

2. When cooking soup, use an aluminum pot or heat-resistant glassware; use a glass bottle to store the soup.

3. Cut the radish into large pieces with the skin on, do not cut it into small pieces.

4. Add three times the amount of water as the total amount of vegetables. After boiling over high heat, simmer on low heat for 1 to 2 hours, and you can drink it after turning off the heat (do not lift the lid to check while it is cooking, do not perform any further processing on the soup, and do not add other herbs or ingredients).

5. You can drink it as tea on weekdays, several times a day, and drink more than 200ml of "vegetable soup" in the morning, noon and evening. The total amount to be consumed per day is 600ml, and it should be consumed on an empty stomach before meals. The more you drink, the better, and it can be drunk hot or cold.

6. Any leftover soup can be used for cooking or making noodles, or poured into a container and stored in the refrigerator. If the soup becomes cloudy or sour, do not drink it. Pouring the soup residue around withered potted flowers and plants will restore their vitality.

7. Buy mushrooms that have been dried in the sun, or expose the mushrooms bought from the market to the sun to increase vitamin D.

7. The more vegetables you put in, the better the effect will not be the case. Please prepare according to the amounts shown in this recipe. 9. The improvement reaction caused by eating vegetable soup is a temporary "detoxification" improvement reaction. When eating vegetable soup, you cannot eat milk, dairy products, meat, and dishes cooked with meat (Note: meat includes pork, beef, mutton, and poultry, but does not include fish or shrimp).

People with heart disease, hypertension, hepatitis C, liver disease, kidney disease, gastrointestinal ulcer, diabetes, dermatitis, leukemia, cerebral thrombosis, arrhythmia, cataracts, age spots, dark spots, Alzheimer's disease, rheumatoid arthritis and insomnia caused by modern civilization diseases. In Japan, many cancer patients who had been given up on by doctors have recovered their health by drinking vegetable soup.