How to make winter melon tea to cool down and nourish your skin

Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, the editor will first introduce the method of making the dish of winter melon tea which is good for cooling off and beautifying the skin.

1. Wash the winter melon and cut into small cubes, removing the skin and seeds.

2. Sprinkle brown sugar on the chopped winter melon pieces and let stand for 15 minutes.

3. When most of the brown sugar has melted and some of the water in the winter melon has been killed, start cooking the winter melon over medium heat.

4. Add rock sugar.

5. Cook until the winter melon juice boils, then reduce the heat and simmer.

6. Stir the food with a spatula while cooking to prevent the sugar from sticking to the bottom of the pot.

7. Cook until the syrup becomes thick and the winter melon pieces become transparent brown, then turn off the heat.

8. Use a strainer to filter out the cooked juice and the winter melon tea is ready.

For the health of the body, the absorption of nutrients should start from the mouth, so what are you waiting for? Follow the editor’s introduction today to try making delicious dishes with the cooling and beauty-enhancing winter melon tea!