How to make chrysanthemum and loquat flower drink

For most modern people, few people cook at home regularly because they are all very busy. And being busy also destroys their precious health. You should know that the food outside contains excessive amounts of oil and salt, and if you consume it for a long time you will get seriously ill. In order to prevent the occurrence of diseases, we must learn to cook for ourselves. Now, I will tell you about the method of making chrysanthemum, loquat and rake flower drink.

1.1 Put the cleaned ingredients into an enamel pot, add enough drinking water and soak for about an hour. The ingredients are dry. After being soaked in water, the cells of the medicinal tissues swell and return to their natural state, making it easy for the effective ingredients to be leached out when cooking.

2.2 Rinse the chrysanthemum and loquat flowers with clean water

3. Put the soaked chrysanthemum and peony flowers in the pot on the fire, cook over high heat for 10 minutes, then reduce to medium heat and cook for another 20 minutes. Turn off the fire

4. Use a colander to remove the residue, keep the soup and add rock sugar, stir with chopsticks until the sugar is completely dissolved, let it cool, put it into a mineral water bottle, store it in the refrigerator, and take it out whenever you want

When you are resting, don't always eat takeout or go out to eat. After all, video security is also a very big problem now. According to the above introduction, make the chrysanthemum loquat flower drink by yourself.