How to make rose and red dates drink

The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you how to cook rose and red dates drink.

1. 20g red dates, 10g roses. I don't have a kitchen scale, so I took them based on my feeling. If you have a scale, you can weigh them so you will know the number next time.

2. Wash and pit the red dates, then cut into small pieces

3. Pour the red dates into the cup

4. Add appropriate amount of water

5. Bring to a boil over high heat

6. After boiling, simmer for about 10 minutes

7. Add washed roses

8. Cook for about 5 more minutes

9. Turn off the heat and simmer for a while, drink the soup and eat the dates

Your comprehension ability is extraordinary, so with the specific method of making rose and red dates drink, you will definitely be able to do it on your own. And with your extraordinary drive, the dishes you make will surely taste the best.