8 month old baby food porridge

For eight-month-old babies, adding complementary foods to them is very important, and at this time the baby's appetite has become relatively large, so it is even more important to add more of the baby's favorite food. In terms of nutritional selection, it should also be a combination of meat and vegetables, nutritious and delicious, and able to supplement various trace elements in a timely manner. So what are the complementary food porridges suitable for eight-month-old babies?

8-month-old babies can eat chopped vegetables, egg yolks, porridge, noodles, fish, minced meat, etc. The nature of complementary foods should be soft and semi-solid, and the varieties of vegetables should be diverse to ensure adequate nutrition.

For 8-month-old babies, complementary foods include chopped vegetables, egg yolks, porridge, noodles, fish, minced meat, etc. The nature of complementary food should be soft and semi-solid. The varieties of vegetables prepared for babies should be diverse, such as carrots, tomatoes, onions, etc. For babies who often suffer from constipation, you can choose foods rich in fiber such as spinach, cabbage, radish, and shallots.

1. Beef Oatmeal

Ingredients: 30 grams of minced beef, 20 grams of oats, and appropriate amount of water.

Method: Soak the oats and wash them clean. Cook the oats into oatmeal. Cook the ground beef in the oatmeal. Put the cooked oatmeal beef porridge into a blender, blend it into a paste, and then feed your baby with a spoon.

2. Chicken and vegetable porridge

Ingredients: appropriate amount of rice, 1 chicken leg, appropriate amount of black fungus (soaked in water), appropriate amount of Chinese cabbage, and a little sesame oil.

Method: Wash the chicken legs, remove the bones, and cut into small dices. Boil water in a pot, blanch the diced chicken legs to remove the blood foam, pour out the dirty water, and clean the diced chicken legs. Soak the fungus, wash it, and chop it into small pieces. Tear the green leaves by hand. Wash the rice clean, put the diced chicken thighs, fungus and rice into a pressure cooker, pour in appropriate amount of water, cover the pot, cook over high heat until the high pressure comes up, then turn to low heat and cook for 10 minutes. Turn off the heat and wait for the pressure cooker to release gas, then open the lid, turn on the heat, add the green vegetable leaves, stir evenly, and heat for 30 seconds. Serve the porridge and eat it while it is still warm.