Many modern people spend their days in a hurry, have irregular meals and almost always eat out. On the surface it may seem like a hassle-free experience, but from a health perspective it is a very bad habit. Caring for your health starts with diet. When it comes to diet, it starts with yourself. So below I will first introduce the method of cooking rapeseed and shrimp dumpling soup. 1. Put the flour in a large bowl, add water in several times, and stir in one direction with chopsticks until it becomes fine lumps. 2.121 Wash and slice the white mushrooms and cut the rapeseed into shreds. 3.212 Beat an egg, add 1 spoon of cooking wine and a little salt. 4. Heat a little oil in a pan and add dried shrimps and stir-fry. 5. Stir-fry until the shrimp skin is slightly browned and fragrant, then add the rapeseed stems and white mushrooms and stir-fry until soft. 6.1 Add a bowl of chicken soup (if there is no chicken soup, use water or half a thick soup stock) 7.2 Stir-fry until the vegetable stems and mushrooms are soft, add the shredded rapeseed leaves and stir-fry until soft. 8. Bring to a boil over high heat. 9. After the water boils, pour in the stirred dough and use chopsticks to push it in little by little while stirring constantly. 10. After the water boils again, pour in the egg liquid and let it sit for a while before stirring. 11. Turn to medium heat and cook for 3 minutes, add a little MSG. 12. Add chicken stock and salt to season. 13. Turn off the heat and drizzle with sesame oil. 14. Stir well and taste it^_^ Eating out every day not only wastes money and time, but also "wastes" your health. So after mastering the recipe of rapeseed and shrimp dumpling soup, if you can make it on your own, you can live a healthier life. |
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