Eating out may seem to save you trouble on the surface, but from a health perspective, it is a very bad habit. Caring for your physical and mental health starts with your diet. So let me learn how to make pumpkin meat dragon from me. 1. Cut the cooked pumpkin into small pieces, put it into a blender with milk, and blend it into puree using a food processor; 2. Pour pumpkin puree into a basin, add yeast powder and mix well; 3. Pour in flour and mix thoroughly with pumpkin puree; 4. Add warm water, knead into a smooth dough, and let it rise for 40 minutes; 5. Add soy sauce, pepper oil, thirteen spices, chopped green onion, chopped ginger, sesame oil and salt to the lean meat filling and stir evenly in one direction; 6. The dough has been proofed and the internal structure is like honey; 7. Sprinkle dry flour on the panel, knead the proofed dough thoroughly to release the air, and roll it into a rectangular dough sheet; 8. Spread the meat filling evenly, leaving a side; 9. Roll up from the meatier side and apply water to the sealing piece to stick it firmly; 10. Cut into two pieces, slightly close the ends to prevent the oil from leaking out, put into the steamer and heat over low heat; 11. Bring water to a boil and steam over medium heat for 15 minutes, then turn off the heat and simmer for 2 minutes; 12. Remove from the pan and cut into small pieces. Now that you have left your mother's arms, it seems unrealistic for you to cook by yourself. But now that you know how to make pumpkin meat dragon, you can really try it. It is not only delicious but also healthy. |
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